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Teaching food gardening

Share your time and skills

One of the best ways to improve your own mental health, and enjoy a wonderful sense of satisfaction, is to do something to help someone else!

Cape Mental Health welcomes volunteers of all abilities to get involved in diverse aspects of our work. Depending on your strengths and preferences, you could do community work, befriend a person with a mental disability or support a family coping with a loved one with a mental disability, help at special event or perform administrative tasks.

Last year volunteers donated 7,836 hours (980 work days) to Cape Mental Health – saving us thousands of rands and allowing us to extend our reach way beyond what could be achieved on our own.

Contact us today if you have time on your hands and a heart for community services – by emailing info@cmh.org.za or speak to Birgit Schweizer, Volunteer Manager, at 021 447 2416, who screens and manages our volunteers.